I get no inspiration from anyone in bachelor nation. Or who has a lot of followers on social media, because mental health has become a marketing tactic.

I was bullied when I was younger, and it never got to me, because I had fun being me no matter what. At this point in life at 31, the most inspiring people are the ones who listen, encourage, are kind, and don’t use their struggles as a showcase but will be open about it when you ask.

You are your biggest inspiration. You overcome every day and keep going, and you’ll keep doing it. Stay true to who are, and remember you spend the most time with yourself, so be your own best friend and biggest supporter