Really gonna try to some up my exp for all. I am almost 4 years alcohol and antidepressant free. Still use the ol devils lettuce cuz it’s has truly given me the feeling of bliss and happiness. Now during the start of the pandemic without a license I used fishing has coping methods. I even read an article about how fishing is such a benefit for people with depression anxiety and ptsd because well all the same reasons as disc golf. You are outside your brain has to problem solve you have to think about shots lines discs etc. in fishing if you really trying to catch fish you will be taking all factors into account thus leaving your mind with nothing else to think about except fishing and discing no other bullshit. So yes it helps tremendously!