i might stop jerking off because of my ex boyfriend

I’m have a somewhat similar situation. I don’t think about my ex when I look at porn, and I have no feelings for her anymore sexual or otherwise, with the exception that I still have her nudes saved and I can’t bring myself to delete them for some reason. Once in a while I’ll get off to them, and that’s the only time that I start to miss her. I know it’s fucking terrible for my mental health and makes me start thinking irrationally but I can’t get rid of them for some reason.

I guess it’s kinda different from your situation but when I read your post it resonated with me. Porn and masturbation seems to do weird shit to your brain and I’m considering quitting as well because of this type of shit.

Everyone talks about post-nut clarity, but the fact that taking it too far it can progress to post-nut insanity is neglected

/r/self Thread