MMA is absolutely filled to the brim with PED's, atleast at grassroots level.

Most pro fighters don't train this much

In thailand kids/teenagers train this much.

As a part time Muay Thai instructor, I would never recommend anybody ever train more than 4 hours straight anyway, based on everything I know. It isn't wise or helpful.

This is how I trained and was told to train by my teacher who is Samart Payakaroons best friend. He started training at 9 years old with Samart and has fought him twice.

If he tells me to do something, i do it no questions asked.

May I ask you your credentials? How many fights do you have? Because if you tell someone in thailand that you only have the heart to train 4 hours a day they will laugh at you

/r/MMA Thread Parent