My closest friends/family don’t support Keto and roll their eyes at my “fad diet” making them bad influences on my Keto journey

I'm so sorry to hear that :( It sucks when you feel like people don't believe in you! I am incredibly fortunate that my husband (although not keto) 100% supports me. That being said, you do not have to deprive yourself of treats, you just get different treats!

When my husband and I are having a cozy night, he has his beer and whatever he wants, and I have low carb wine and lovely cheeses and hams! Usually he just eats what I eat because it is far more yummy than a bag of chips :D

Just be careful with alcohol, when I'm on Keto, I've experienced getting hung over before I got drunk... That's what happens when you don't hydrate! Drink plenty of water with your alcohol and you'll be good.

/r/keto Thread