NoFap's "Don't PMO December" (also Self-Discipline December) 2018. Continue or start your PMO-Free commitment here. Keep on rebooting or retaining. (see instructions)

Okay, let's start the streak with the classic self-declaration. Alright, just read a post, gotta type out what I remembered and added my own thought:

Hey you, the one holding his dick in his hand.

Yeah you.

Close the tab. Meet a girl. Learn a language. Heck, even learn how to sing. Learn to code. Gosh, you are an engineering student aren't you?. Wake up early and go to the library.

The point is life's too short to wank your dick around, chicken in, masturbating the whole day, playing video games and watching porn till 5:30 in the morning. I know you are better than that. You can do it. We know you can do it.

You know that but you can't seem to stop, aren't you.

Do me a favour, don't make disappointed. Life's short, don't disappoint me, don't disappoint us.

  • Are you not going to allow yourself to masturbate? View porn? Orgasm whatsoever? Not allowing any outlet for sexual release is called "hard mode".

My longest streak this year is 25 days. I abstained from porn in the exam week. Then I abstained for another two weeks because I had an accountability partner. Then I just masturbate again and again, till now.

Hard mode. No Porn. No hand holding dick. No late nights staying up playing video games and watching porn. No Edge. No lock myself in a room, with a computer and try not to masturbate. The laptop is staying outside of the bedroom.

  • How long do you want this challenge to last? By default it is one month, but 90 days is recommended for rebooting.

I'm not aiming too far for myself. I want to quit porn cold turkey for 30 days.

  • What are your goals?

Partially undo porn effects on me and improve my self-discipline.

+ Go to bed early. No video games before bed. No social media scrolling before bed. No addictive information consuming before bed. Take the shower early. Be ready.

+ Wake up early. Or at least, leave the bed the moment you wake up. Life's too short to make scrolling social media the first thing you do in the morning. Life's too short dude. Life's too short to indulge yourself in short-term pleasure that compromises personal development.

+ Wake up. Prepare yourself for the day. If it's early, go take a walk.

+ No compulsive social media scrolling. Dude, we both know the effects of social media on you. 3 years ago, you are nobody, no social networks with limited skill sets

  • Why are you doing this?

Take back my time. Take back what's mine. Train my brain. Train my mind. Live the life I want. Live the life I design. Not the life where I, sleep at 6 am, wake up at noon, do nothing during the day, consume porn compulsively, waking up and scroll social media.

just do it.

/r/NoFap Thread