November 14 Daily Thread

Lol oh no. My life right now is busy. I left the house at 5am and got home at 9pm yesterday. Today I left a little after 4 and probably won't be home until after 10. It's auction day woot. Let's go buy some dumb shit. Sold 2 vehicles this week so I'm down to 2 left...

Oh no. So gym girl saga. Well Monday i told her I didn't want to be in this messy situation blah blah. Yesterday she texts me she finally broke up with her boyfriend. Haven't really talked to her though tbh. Old fashion bury my head in the sand.

Oh no. Elbow is just pissed couldn't even do chins. Could only pull 565x1 when it should've been a triple but staying tight is just not happening. So this week is rapidly turning into unfuck my elbow week. I kicked a 100lb DB too hard doing shoulder press when it was already beat up and basically kicked it behind me and pulled it back. 2/10 would not recommend. It seems fine day to day so by next week it should be back up to snuff. Just in time to run death bench, but at least death bench starts super reasonable and I can just bro sandbag accessories.

I also need to eat food lol. But when you're on the go 14+ hours a day this gets tricky and I carry around a lot of Tupperware. Shady shakes are about to become a staple.

/r/weightroom Thread