[Off-Topic]Anyone else a lonely ass person?

On a legit note mate, im not juicing (but i always find this sub interesting).

I used to tell myself all the time I was lonely, its just a mental position! I was identified with all the shit flying around my head I would start painting pictures in my mind of me being a victim of the world and noone liking me. Thinking back to times I have been rejected etc. Constantly telling myself these stories and imaging what it would be like to be popular, have a girlfriend etc. You feel lonely because its your body reacting to the thoughts going round your head! There’s effectively a veil over awareness of the world and its stopping you from making connections.

Truth is I’m and you are never lonely, there are people around me all the time at work, gym, at home but because you are identified with all the shit flying around in your head you are distancing yourself from the people around you. Even if your not working, or live by yourself there are people around you all the time! You just need to reach out and start talking to them.

Start practising mindfulness mate, and get out of the habit of excessively making yourself out to be a victim in your mind YOU ARE NOT!

/r/steroids Thread