Here is an example I have for an notification rate limiter for my watch..
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%LASTNOTIFICATION</Str> <Int sr="arg2" val="0"/> <Int sr="arg3" val="1"/> <Int sr="arg4" val="0"/> <Int sr="arg5" val="3"/> <Int sr="arg6" val="1"/> </Action> <Action sr="act19" ve="7"> <code>547</code> <Str sr="arg0" ve="3">%LASTNOTIFICATION</Str> <Str sr="arg1" ve="3">%TIME</Str> <Int sr="arg2" val="0"/> <Int sr="arg3" val="0"/> <Int sr="arg4" val="0"/> <Int sr="arg5" val="3"/> <Int sr="arg6" val="1"/> </Action> <Action sr="act2" ve="7"> <code>888</code> <Str sr="arg0" ve="3">%SIGNAL</Str> <Int sr="arg1" val="1"/> <Int sr="arg2" val="0"/> <ConditionList sr="if"> <bool0>And</bool0> <Condition sr="c0" ve="3"> <lhs>%evtprm1</lhs> <op>2</op> <rhs>org.thoughtcrime.securesms</rhs> </Condition> <Condition sr="c1" ve="3"> <lhs>%evtprm2</lhs> <op>1</op> <rhs>Checking for messages…</rhs> </Condition> </ConditionList> </Action> <Action sr="act20" ve="7"> <code>37</code> <ConditionList sr="if"> <bool0>And</bool0> <Condition sr="c0" ve="3"> <lhs>%delta_nt</lhs> <op>7</op> <rhs>0.05</rhs> </Condition> <Condition sr="c1" ve="3"> <lhs>%SCREEN</lhs> <op>1</op> <rhs>on</rhs> </Condition> </ConditionList> </Action> <Action sr="act21" ve="7"> <code>547</code> <Str sr="arg0" ve="3">%msg</Str> <Str sr="arg1" ve="3">FB: %FBM / </Str> <Int sr="arg2" val="0"/> <Int sr="arg3" val="0"/> <Int sr="arg4" val="1"/> <Int sr="arg5" val="3"/> <Int sr="arg6" val="0"/> <ConditionList sr="if"> <Condition sr="c0" ve="3"> <lhs>%FBM</lhs> <op>7</op> <rhs>0</rhs> </Condition> </ConditionList> </Action> <Action sr="act22" ve="7"> <code>547</code> <Str sr="arg0" ve="3">%msg</Str> <Str sr="arg1" ve="3">Mattermost: %MATMOST / </Str> <Int sr="arg2" val="0"/> <Int sr="arg3" val="0"/> <Int sr="arg4" val="1"/> <Int sr="arg5" val="3"/> <Int sr="arg6" val="0"/> <ConditionList sr="if"> <Condition sr="c0" ve="3"> <lhs>%MATMOST</lhs> <op>7</op> <rhs>0</rhs> </Condition> </ConditionList> </Action> <Action sr="act23" ve="7"> <code>547</code> <Str sr="arg0" ve="3">%msg</Str> <Str sr="arg1" ve="3">Signal: %SIGNAL / </Str> <Int sr="arg2" val="0"/> <Int sr="arg3" val="0"/> <Int sr="arg4" val="1"/> <Int sr="arg5" val="3"/> <Int sr="arg6" val="0"/> <ConditionList sr="if"> <Condition sr="c0" ve="3"> <lhs>%SIGNAL</lhs> <op>7</op> <rhs>0</rhs> </Condition> </ConditionList> </Action> <Action sr="act24" ve="7"> <code>547</code> <Str sr="arg0" ve="3">%msg</Str> <Str sr="arg1" ve="3">SMS: %SMS / </Str> <Int sr="arg2" val="0"/> <Int sr="arg3" val="0"/> <Int sr="arg4" val="1"/> <Int sr="arg5" val="3"/> <Int sr="arg6" val="0"/> <ConditionList sr="if"> <Condition sr="c0" ve="3"> <lhs>%SMS</lhs> <op>7</op> <rhs>0</rhs> </Condition> </ConditionList> </Action> <Action sr="act25" ve="7"> <code>547</code> <Str sr="arg0" ve="3">%msg</Str> <Str sr="arg1" ve="3">WhatsApp: %WHATSAPP / </Str> <Int sr="arg2" val="0"/> <Int sr="arg3" val="0"/> <Int sr="arg4" val="1"/> <Int sr="arg5" val="3"/> <Int sr="arg6" val="0"/> <ConditionList sr="if"> <Condition sr="c0" ve="3"> <lhs>%WHATSAPP</lhs> <op>7</op> <rhs>0</rhs> </Condition> </ConditionList> </Action> <Action sr="act26" ve="7"> <code>547</code> <Str sr="arg0" ve="3">%msg</Str> <Str sr="arg1" ve="3">Wicr: %WICKR / </Str> <Int sr="arg2" val="0"/> <Int sr="arg3" val="0"/> <Int sr="arg4" val="1"/> <Int sr="arg5" val="3"/> <Int sr="arg6" val="0"/> <ConditionList sr="if"> <Condition sr="c0" ve="3"> <lhs>%WICKR</lhs> <op>7</op> <rhs>0</rhs> </Condition> </ConditionList> </Action> <Action sr="act27" ve="7"> <code>129</code> <Str sr="arg0" ve="3">msg = msg.substring(0, msg.length - 2)</Str> <Str sr="arg1" ve="3"/> <Int sr="arg2" val="1"/> <Int sr="arg3" val="45"/> </Action> <Action sr="act28" ve="7"> <code>523</code> <Str sr="arg0" ve="3">Message Counts</Str> <Str sr="arg1" ve="3">%msg</Str> <Str sr="arg10" ve="3"/> <Str sr="arg11" ve="3"/> <Img sr="arg2" ve="2"> <nme>mw_communication_message</nme> </Img> <Int sr="arg3" val="0"/> <Int sr="arg4" val="0"/> <Int sr="arg5" val="3"/> <Int sr="arg6" val="0"/> <Int sr="arg7" val="0"/> <Int sr="arg8" val="0"/> <Str sr="arg9" ve="3"/> <ConditionList sr="if"> <Condition sr="c0" ve="3"> <lhs>%msg</lhs> <op>12</op> <rhs></rhs> </Condition> </ConditionList> </Action> <Action sr="act3" ve="7"> <code>888</code> <Str sr="arg0" ve="3">%SMS</Str> <Int sr="arg1" val="1"/> <Int sr="arg2" val="0"/> <ConditionList sr="if"> <Condition sr="c0" ve="3"> <lhs>%evtprm1</lhs> <op>2</op> <rhs>com.google.android.apps.messaging</rhs> </Condition> </ConditionList> </Action> <Action sr="act4" ve="7"> <code>888</code> <Str sr="arg0" ve="3">%WHATSAPP</Str> <Int sr="arg1" val="1"/> <Int sr="arg2" val="0"/> <ConditionList sr="if"> <Condition sr="c0" ve="3"> <lhs>%evtprm1</lhs> <op>2</op> <rhs>com.whatsapp</rhs> </Condition> </ConditionList> </Action> <Action sr="act5" ve="7"> <code>37</code> <ConditionList sr="if"> <Condition sr="c0" ve="3"> <lhs>%evtprm1</lhs> <op>0</op> <rhs>com.mywickr.wickr2</rhs> </Condition> </ConditionList> </Action> <Action sr="act6" ve="7"> <code>37</code> <ConditionList sr="if"> <Condition sr="c0" ve="3"> <lhs>%evtprm3</lhs> <op>2</op> <rhs>You have + new messages</rhs> </Condition> </ConditionList> </Action> <Action sr="act7" ve="7"> <code>547</code> <Str sr="arg0" ve="3">%wickstr</Str> <Str sr="arg1" ve="3">%evtprm3</Str> <Int sr="arg2" val="0"/> <Int sr="arg3" val="0"/> <Int sr="arg4" val="0"/> <Int sr="arg5" val="3"/> <Int sr="arg6" val="1"/> </Action> <Action sr="act8" ve="7"> <code>590</code> <Str sr="arg0" ve="3">%wickstr</Str> <Str sr="arg1" ve="3"/> <Int sr="arg2" val="0"/> <Int sr="arg3" val="0"/> </Action> <Action sr="act9" ve="7"> <code>547</code> <Str sr="arg0" ve="3">%WICKR</Str> <Str sr="arg1" ve="3">%wickstr3</Str> <Int sr="arg2" val="0"/> <Int sr="arg3" val="0"/> <Int sr="arg4" val="0"/> <Int sr="arg5" val="3"/> <Int sr="arg6" val="1"/> </Action> </Task> </TaskerData>