Well yeah possibly. But I am in therapy. But this isn‘t the reason why.

You know, I want to have a dumbphone, I want to be less connected. I think most people are spending too much time on their phones. And I get why. It‘s just so impossibly hard to just say: „Well now I‘m only reachable through calling and SMS.“ So I thought about just restricting the access.

It‘s basically a basic principle of habit training. When you always get home and watch TV, make watching TV harder. Take the batteries out of the remote and put them into the cabinet. If it takes 5 minutes to get going, you‘re less likely to do it. And the apple screen time feature is for that just way too easy to bypass. I don‘t want something that is generallly not bypassable, I could always restore previous versions of the phone. But I want that to take more than 5 minutes.