So I'm new to UT & need some help. It seems my opponents team has all of his attackers sprinting forward for through balls when he has the ball, all he has to do is make 1 pass to get by my stagnant CMs, they always have an attacking option, they're players are always moving, but when I get the ball, his team is stacked 11 men behind the ball, and hard to break down. I've tried a bunch or formations & tactics, but I can't settle on one. Any advice?

This is my team https://ibb.co/FJD8gSj

I've tried 442, 4312, 41212, 4411, 4231. Tried a bunch of YouTubers tactics.

The 4231 was working perfect at first, but then for some reason, it felt like my players were to far apart from each other in attack, I couldn't create.