RANT:Getting really tired of people who think they're promoting keto, but are actually promoting an eating disorder.

I have never been sick on keto. In fact you are the first person EVER to tell me they have been sick on keto. I have never been on facebook communities and have no intention to go looking at desperate people posting about fake achievements or making themselves sick to get more likes. You want to learn go see the keto subreddit FAQ. You don't want to and prefer staying low carb because it's gonna be easier and more manageable for you (which I think it will) go to the low carb subreddit and enjoy.

I've read the sub FAQ. I'd happily link you to the plethora of posts of people sick on keto, if you're open minded enough to see it for yourself.

/r/keto Thread Parent