I get the not eating in peace but no brushing teeth or showering is too much. I’d take my baby in the shower with me and brushing your teeth takes two minutes. I had absolutely no help. My husband works a lot but I still brushed my teeth everyday. Life is really hard after having a baby especially if you are doing it alone but you can’t just give up and say well fuck it I guess I’ll just stay miserable and let my teeth fall out. Do you have ppd? Have you talked to anyone about this? This doesn’t sound like the normal I have no time to myself rant this sounds like you’re going through some mental health problems with the no showering, not changing pads in time and bleeding everywhere and not brushing your teeth.