Remember: stories of young and fit people dying because of Covid-19 appear in the news because they're exceptionally RARE cases (Coping with anxiety from reading the news)

Tbh I dont know what my BMI is but I know it's not good. At my biggest I was 450. I lost a lot got down to 270. But then gained weight again got to 350 but started working out again over the past 2 months. I hold my weight good I dont look like a slob. I walked my daughter 5 blocks a day to school every day before all this. Also took a job as a school recess aid to make myself walk more so. So I was walking 5 blocks at the very least 3 times a day.

I'm 5'6". I diet almost most of my life trying stay under 2000 calories a day. Since the quarantine I admit I have been stress eating. Not a massive amount but probably too much for my shitty metabolism.

Its scary. I plan getting super strict this next week or so. Maybe fasting a lot more. I hope I can make it threw this pandemic.

/r/Anxiety Thread Parent