Should I transition from vegetarian to vegan ?

I stopped eating meat four years ago and tomorrow will be my one year Veganiversary.

It sounds like the switch has flipped for you too. I recommend you go for it and don’t look back. I feel better physically and mentally for it.

My recommendations: some like it but to be honest I find vegan cheese just sucks. Better to make meals without it. On the other hand “cheesy” sauces can be made very well by putting cashews, oat milk, nutritional yeast, garlic and spices in a food processor and blending. On that note, oat milk is the best milk - even my Omni friends are converting to oat milk, so your family will probably like it. Also, nutritional yeast is awesome and contains b12.

/r/vegan Thread