This response was super helpful, thank you!

Final couple follow-ups if you wouldn't mind!

When Spirit Bomb says that it consumes soul fragments, it does not heal you in the same way that soul cleave does, right?

Like, when you use soul cleave, you heal yourself with those fragments. When you use spirit bomb, you are using up fragments but those only power the damage, right? They don't instantaneously heal you, or am I wrong?

With this in mind: if you are running spirit bomb spec but on a particularly tough pull, is it advisable to use fracture and soul cleave only to maximize self-healing? Or is it still advisable to spirit bomb like once in a while to keep the effect on the mobs?