You know what works great? Not being able to watch P.

Last time i relapsed, i immediately cut myself off from the internet. Would have binged if i didn't. Also would have relapsed couple of days later if not for not being able to. Now i don't have internet at home and don't have it on my phone either. Going offline the moment i leave work. I think of it as an equivalent to an alcoholic not having any alcohol at home while trying to stay sober.

While it is kind of hard for most people to do that during C-19, during normal circumstances it is rarely crucial for anyone to have 24/7 internet access at home.

Definitely works, but you decide if it is worth the inconvenience. Takes some determination to stick to it.