Please seek therapy. I'm not joking or trying to be mean, if you're serious at all about harming yourself please talk to someone about it. If that is a joke, it's in poor taste.
It's not reliable, but it can give you clues.
If you're low contrast with brown hair & eyes, you're a soft/warm autumn, soft/cool/true summer, or warm spring. Maybe a deep winter, if you're misunderstanding how the sites describe chroma.
That absolutely does point you somewhere, unless you're talking about a very faded shade og gold it completely rules out cool summer and warm autumn. The colorwise app is a quick way to check exactly what metal shades are recommended for each season if you want to confirm.
The best way to type yourself, imho, is to try on a ton of clothes & and a ton of selfies while doing so. You need to learn a lot about all of the remotely plausible seasons. It's not easy. That's why people charge hundreds of dollars for the service.