Here's a sneak peek of /r/weightroom using the top posts of the year!
#1: Here's 41 pages of notes I've taken from 22 podcasts/interviews/seminars from 3 leading strength and conditioning coaches: Stan Efferding, Matt Wenning, and Charles Poliquin. Summaries, cliffnotes, and personal lessons all provided.
#2: "Training is 85-90% effort and consistency and 10-15% programming/knowledge." | Jim Wendler | 120 comments
#3: Charles Poliquin has passed away | 80 comments
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