I have vaginumus and I am so frustrated

Have you been to a gynecologist yet? I was the same (normal menstrual periods, normal sexual health, was a virgin so no bad sexual experiences, could not insert tampons), and at my first gynecologist appointment we discovered that I had a micro-perforate hymen. Basically it was too thick and the opening was too small (but big enough to allow menstrual flow). I had to have a hymenectomy surgery to correct it and have been going to pelvic floor PT to help the residual muscular dysfunction. I love my physical therapist and have made great progress, from not being able to insert even a light tampon to being able to get a medium size dilator in without problem.

/r/vaginismus Thread