I’ve been on and off a whole list of medication since I was a teenager, and nothing seemed to quite work for me. Either they wouldn’t provide any change in my problem, or they would but with side effects that were not manageable.

I used to go to a psychologist, but haven’t in some years.

What could help (my significant other and I splitting up and her moving out) is not an option, as she does not have the money to get her own place, and her parents have refused to allow her to move back in when we did discuss splitting up. So right now I’m fairly stuck in the situation I am in, and I just don’t know what to do. I feel like me talking to someone can only do so much.