I listen to about 80hrs of podcasts (concurrent with everything else when possible), run the business 60hrs on average, read for about 20hrs (mixed news and books), 10hrs at the dog park or waking them, 5hrs working out, and 2hrs meditating on top of cooking, laundry, fucking the wife ect (and 1-2hrs watching pornhub and of course scrolling Reddit and drinking tequila when I'm all out of other shit). Didn't go to work today because black Friday is always shit for us so I just did DD on every company reporting earnings next week and planned out 5 ER trades I feel good about. I also try and write 15 min a day, sometimes more if you get into a flow state. With all the fucked up schedules I've worked in my life I am lucky if I can get 6hrs of sleep a night. I took 50(maybe 100?) Mg of Adderall once. Sucked worse than coke. Horny as shit but couldn't get my dick hard. Still slept fine though.