Weekly Emotional Support July 05, 2018

Im in such a hard place rn. My summer intensive means im dancing upwards of 4.5 hours a day. (Im a stereotype for dancing but trust me, I had an ED before dance.) anyway... dance burns alot of calories so i get to my dorm and im SO HUNGRY. But im hesitant. Even with a heart rate monitoring fitbit, i still feel unsure about the amount of calories i may be burning. Im often too exhausted to go to the gym. (I still try tho and am currently resting before i go) i know i need to eat more than normal restriction because of the increased activity, but without proper calorie count, i feel like im cheating. So im just trying to stick to whatever i can burn in the gym. But im so hungry, but i cant eat any of it, but i can because ive danced forever today, but i dont know how many calories, but im so hungry. And so on and so forth. I feel like im being torn apart.

/r/proED Thread