Until a couple of years ago I used to have wet dreams once every night, on average. Sometimes I would have twice or trice a night. I really hated it but there was nothing I could do about it. It would make me feel so drained of energy and lethargic and it messes with my digestive system (I don't know what is the link but it did mess it up). But now they have almost stopped coming. I am in my mid 30s.

I don't know what caused them happening but I suspect it is partly due to age, and partly because I now avoid quick masturbation. I have been trying to prolong my masturbation session and I make sure I do not ejaculate at before 20 minutes. Earlier on I would try to ejaculate as quickly as I can and I think it must have contributed to my being easy to get wet dreams. I think you should give longer masturbation sessions a try, and avoid quickies at all cost. It might take a few months before you could notice a decline in the number of wet dreams. To see if I am correct in identifying the duration of masturbation as a cause (in case of quickies) and solution (in case of long edging sessions) I would really like someone with this problem to give it a try. You have nothing to lose in trying this, and more pleasure to gain from it. And possibly it might alleviate your wet dreams problem too. Do try! Good luck!