My excuse for breakfast while partially true was nausea. Just like saying stuff like my stomach needs to wake up before I eat anything. Generally breakfast is one of the most accepted meals of the day to skip. I never ate breakfast wayy before my Ed

Lunch is tricky, I’d recommend finding some really low calorie food that ud be able to eat for lunch some days, would recommend soup as they r generally v low calorie for alotta volume (they are also a generally an accepted lunch food unike most of the weird low cal combos u see) But as for excuses saying that ur grazer and prefer snaking now and then instead of eating a full lunch is good, mabey even have like a bag of nuts or popcorn n stuff beside u that u pretend ur eating.