What is the deal with hitting the gym?

I am prepared to believe that some women are turned-off by a shredded man. They may - and perhaps quite rightly - assume that the man in question has the ambition and motivation that would make the woman feel inferior, and in time, set aside for a healthier woman.

I think what all women want is a man that has strength. When women talk about dadbods, it's never in reference to skinny fat men with a beer paunch and twigs for arms like a octogenarian bank clerk, but rather a man that still has those bulky arms and a mesomorphic figure under a higher level of body fat % that shows they're not actively seeking to improve too much in the hopes of better prospects.

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