3. What triggers your anxiety?

What triggers your anxiety?

Oh boy, here we go.

  • Talking to people I don't know
  • Talking to people I do know
  • Missed calls from my parents
  • Bad grades
  • Group projects
  • Driving
  • Being too late
  • Being too early
  • Fire drills
  • College
  • Me misunderstanding sarcasm and getting laughed at
  • People touching me (whether I know them or not)
  • Getting an answer wrong in front of the whole class
  • Anyone who stares at me for more than half a minute (anything less feels normal)
  • Feeling inadequate
  • Thinking about the future
  • Presentations, group or solo
  • Finals
  • Text messages where I can't interpret the other person's tone
  • My phone battery getting low
  • People being angry with me
  • Sudden loud noises
  • YouTube ads scaring the hell out of me (I was listening to music at a decent volume, and now I'm being ear-raped by an Oreo commercial)

Having anxiety isn't fun.¯_(ツ)_/¯

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