You have to be your own everything....

I agree. And now I'm a cold piece of shit (: I want the world to feel what it has made me feel and I don't care anymore. I'll be nice, if provoked. And I'll make sure your day is shit, if provoked. You get what you give. I'm mad. I'm hurt. I'm lonely. It's true when people say "they're only mean bc that's how they feel towards themselves/on the inside." Bc that's exactly how I feel everyday and I'll make sure whoever ruins my day gets the same energy in return and 100 times worse (:

I've been in all of the programs: DBT, IOP, PHP, exposure therapy, in-patient, different therapists, different medications, etc. I USED TO be that fragile, sensitive, sweet, picture perfect little girl that would get abused and walked all over. Now, I make sure everyone is too scared to even approach me.

If no one gave a fuck about me, why should I give a fuck about them?

/r/CPTSD Thread