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r/Mindfulness
123 words
How do I stop arguing with people in my head?
267 words
Too lazy to do the work
160 words
Mindfulness and depression
357 words
Anger is inside us.
396 words
Everyone talks about how good is forgiveness but no one tells you how to do it?
328 words
[TW SUICIDE] Grief
461 words
What's your routine?
165 words
People who used to worry about everything: what specific thing did you do to solve the problem??
142 words
Borderline personality disorder
226 words
It's not possible to fully focus on 2 different things at the same time.
456 words
Anxiety attack
422 words
Experiences with Multi-Day Meditation Retreats
375 words
Is mental narrative good? Is the lack of mental narrative good?
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