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r/ketogains
257 words
Moving from P/P/L to 5x5 - cutting to bulking and have some questions
126 words
Keto 7wks, InsanityMax30 4wks. No progress. I need help, help!! I was so upset today I cheated b/c of it. Had 150g carbs and I’m freaking out!!!!!!!!!!!!!!
154 words
Looking for a list for pre workout carbs?
141 words
workout help
131 words
Starting keto, but want to continue to gain muscle, tips?
208 words
[QN] Is Keto safe for skinny fat? M/27/6'4/175
191 words
RE: Depletion workout for CKD
380 words
Intermittent Fasting - Does Bulletproof Coffee count
530 words
Temporarily out of Keto...a new trend since weight training
519 words
Quick question
351 words
Was eating 1800-2000cal per day (on & off of ketosis) for a year, while exercising regularly, but still no significant fat losses? – I'm Concerned that the recomp cut plan just won't "cut it" either.
364 words
Quick question about BF and starting to use KG calculator.
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