ReSavr
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r/strength_training
530 words
180 Kgs For 3 reps deadlifts.
147 words
How can I make myself stronger?
130 words
Can’t grow muscle!!!!!! Read comments!
142 words
Last set of 75lbs plus bands also hit 100lbs for 3x10 between
108 words
Hey guys what’s the best muscle groups to workout on the same day? Can you guys send me a routine please. I plan on hitting the gym 4 times a week, heavy lifting.
351 words
Question from a weak skinny guy.
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