r/therapy

265 words Is therapy the the correct route for self destruction through procrastination / avoidance? 173 words Why do therapists ask about family history of depression? 124 words Had sex with therapists husband by mistake 274 words Is it normal to not be “allowed” to text or call a therapist in between sessions? 121 words Weird question but serious one 134 words How do you prevent a trigger from happening if you're around triggers? I closed my door to emotions and I'm scared I'll by accident open it again. I stopped thinking about stuff and it helps so much. 127 words Should I Quit Therapy? I Literally Have Nothing To Talk About. My Therapist Doesn't Take Notes or Seem To Remember Where We Last Left Off and It's Frustrating! 142 words How long will therapy make me nervous? 288 words Need some advice, how to handle therapist who isn't listening to my trauma (but not trying to be hurtful) 236 words Anyone else left feeling more fucked up after their therapy session? 167 words Therapist making me feel worse, really need someone's opinion on this 329 words What Can I Do If I Suspect My Father Of Cheating On My Mom? 488 words My brother might die soon and i think its my fault 221 words Is anyone else on here have therapist that has zero tolerance for swearing/any vulgar in their sessions? 216 words My T gave me an ultimatum 146 words My therapist disclosed her political views to me and continued talking about it even though she knew I did not agree. I am debating if I should even continue seeing her bc her comments were so off putting. 215 words I hate being a woman 167 words Why do therapists do this? (Mirroring?) 220 words 25$ fee for anyone who wants amateur relationship or mental advice. I left an abusive family, and I no longer think about self hatred or suicide. I am completely sober from five years of previous daily marijuana use and frequent alcohol intoxication. 156 words I'm Scared Therapy Isn't For People Who Are Struggling as Badly as I Am