ReSavr
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r/therapy - Page 2
202 words
I am having panic attack after panic attack, I’m dependent on a person and they’ve walked out of my life. I’m having very dark and irrational thoughts.
190 words
My therapist said therapy alone won’t help me
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I know I should go through therapy to achieve a real change but don't want to at the same time.
186 words
Concern about emotionally burdening a therapist, and other hesitations
192 words
My father killed himself when I was sixteen and I didn’t feel like I felt nearly enough emotion about this as I should have. Around this time that I to struggle more with anxiety over what people thought of me and my social skills have been in decline ever since.
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