Can’t maintain diet and it sucks. Is it worth it eating healthy??only live once

I hear you, I really do. The only reason why YOLO makes me want to live healthy is that our bodies are not permanent. I had friend die at 22 from obesity related conditions and I have even more friends (we’re 25-28) suffering from diabetes, high blood pressure, sleep apnea… all conditions that can be vastly improved with diet. I don’t want to end up like that. I’m not at a healthy weight right now and that alone is taking a toll on my body. What you need is to surround yourself with people who follow a healthy lifestyle like you, that way you won’t feel like you’re missing out and you can inspire each other to stay on the right track.

/r/healthyeating Thread