I agree,I'm 31 too and know I need to make serious changes to my health...particularly my sleep routine and not drinking enough water.

If I want healthy eyes I need to change my habits I formed in my 20s as a waitress,the longer we wait the more expensive it will be to undo all the damage we unknowingly have done to our health.

What I love about these women from the 90s, including Aaliyah and my favorite Chilli from TLC, is that there were no crazy contouring and highlighting...they looked natural and simply stylish and in recent trends many women were trying to emulate that kind of laid back 90s look.

It also helps to find someone who has similar features to ours and try and work towards something like that.

Iv been seeing many comments from some women drinking carrot juice and so I'm going to commit myself to cleaning up from the inside out!