To answer your question about non organic plants vs organic plants... glyphosate and other herbicides and pesticides can severely damage your hormones. All vegetables and fruits have this toxic shit all over them and some “roundup ready” (93%of all soy grown in this country) plants have the toxins in the genome. Organic plants and grass fed meat do not have these toxins called xenoestrogens. Xenoestrogens mimic estrogen in the human body and are way worse than phytoestrogens. So if you are on a all plant based diet, you are male, and are below middle class income and cannot afford an all organic diet, you will severely fuck up your hormones. This is strictly from a male perspective and is not intended for women’s health.