Any local numbers for mental health lines? Having stress anxiety depression issues & could use someone to call and talk it out.

  • CMHA - Thunder Bay Crisis Response

Phone: (807) 346-8282 Web: http://thunderbay.cmha.ca/programs_services/crisis-response-service/

Crisis Response Service is a community based crisis support program for individuals experiencing a mental health crisis. This service provides immediate crisis assessment and intervention, referrals and follow-up for individuals, their families and friends. Crisis Response Service also provides information and linkages to resources and services in our community.

  • Mental Health Service Information Ontario

Phone: 1-866-531-2600 Web: http://www.mhsio.on.ca/

This program provides up to date information about mental health services and supports in Ontario. Available 24 hours a day, 7 days a week. Confidential and free. This service can provide information about counselling services and supports in your community; listen, offer support and provide strategies to help you meet your goals; and provide basic education about mental illness.

  • Thunder Bay Regional Health Sciences Centre-Mental Health Department

Phone: (807) 684-6453-Primary Service Provider Web: www.tbrhsc.net

The adult mental health services department provides intensive inpatient and outpatient care that includes: emergency services; short-term inpatient assessment; assessment, stabilization and short-term inpatient treatment; discharge planning; outpatient services; and, consultation, education, coordination and integration. Adult Mental Health Services is committed to the development of a well-functioning multidisciplinary team which includes chaplaincy, family medicine, nursing, occupational therapy, pharmacy, psychiatry, psychology, recreation therapy and social work. The service emphasizes multidisciplinary assessment, consultation and intervention to provide comprehensive, holistic and culturally appropriate care.

  • Canadian Mental Health Association-Thunder Bay

Phone: (807) 345-5564 Web: http://thunderbay.cmha.ca/

CMHA branches across Canada provide a wide range of innovative services and supports to people who are experiencing mental illness and their families. These services are tailored to the needs and resources of the communities where they are based. The Thunder Bay branch is committed to supporting individual recovery and promoting mental wellness within families and communities. Thunder Bay Military Family Resource Centre-Prevention, Support and Intervention Services

Phone: (807) 345-5116 Web: www.familyforce.ca

Prevention Support and Intervention Services (PSI) consists of professional and caring social workers. They provide short-term counselling, crisis support, assessment and referral, and education and prevention programming. Services are free and confidential to military members and their families. Since no referral is required, services are very timely. The Social Workers primarily support the parents in coping, finding strategies, finding health, financial, community resources. This is an excellent resource for while waiting for an assessment.

  • Member Assistance Program

Toll Free: 1-800-268-7708 Web: www.forces.gc.ca

The Member Assistance Program (MAP) is a voluntary and confidential service for Canadian Forces (CF) to help members (Regular Force, all Reserve Class Members, Cadets) and family members. MAP provides a short-term problem solving service for persons who have parenting or family concerns, interpersonal relations, personal and emotional, stress, anxiety, sexual assault and addiction concerns.

  • The Ontario Psychological Association

** Please note that most CF members and their families may be covered for some compensation for psychological services through the Public Service Health Care Plan with a referral from a physician. Please check with your extended health care plan for more information.

Web: http://opajoomla.knowledge4you.ca/

OPA provides a list of practicing psychologist in Ontario. A Psychologist can assess and find solutions to problems and challenges that people are facing in their life. Are you dealing with abuse or violence, a traumatic event or incident, an addiction or compulsive behaviour, anxiety, depression, eating disorder, phobia, grief or loss, parenting challenges? A psychologist can help with these issues and many more. Go to the website above to find a psychologist in your area. Please note that you will need a doctor's referral to have the cost of a psychologist cover by your extended health care.

  • EMentalHealth.ca

Web: http://www.ementalhealth.ca

EMentalHealth.ca provides information about mental health resources and services available in your local area. This website has information about local support groups, crisis supports, mental health facilities and information about mental illnesses.

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