Hi, I recommend maybe watching funny tv shows or perhaps talking to and visiting your family if you can. A show I've been watching lately that's pretty funny is The Boondocks. If you want you can give it a try. Maybe listen to some speeches by David Goggins. Stay strong my friend.

Not sure how helpful this is, but just remember that it can be much worse than it is. You could be living in Syria or Ukraine where bombs are being dropped on innocent civilians. You could be living in The Democratic Republic of the Congo, the poorest country in the world, where terrorists are killing innocent villagers. You could be living in the Mexican state of Zacatecas where innocent people are being driven out of their homes by hyperviolent cartels fighting each other while law enforcement and the government mostly does nothing to stop the mass killings happening there.