Whoever took the Shambhavi course; do I lock the throat first, then the diaphragm, then the perineum? The bandhas.

Practices only free/cheaper for his homeland people. Not the rest of the world so 1. Wrong 2. It’s not secretive, just not widely available. That second half I literally never said so you’re making things up. 3. I see your negativity in silence and you Sadhguru minions are so predictable so I gave you your downvote too :) 4. How do you explain shady money grubbing practices in which I ended up NOT getting at all what I paid for? 5. Because he’s Sadhguru and it’s Isha Foundation, is he now allowed to take money in fist with no regard for others and he or his organization can now do no wrong? 6. Would you ever say anything differently ever or would you just say that formula of words for any criticism against him, valid or not? 7. Display who you are fully and what you feel, don’t just do passive aggressive downvotes.

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