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r/naturalbodybuilding
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Running and weight training
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Hump Day Pump Day - Training/Routine Discussion Thread - (July 29, 2020)
606 words
Why You Don't Need To Get Stronger To Get Bigger
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Friday Fun Day - Talk about/post whatever, still be respectful! - (February 21, 2020)
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Weekly Question Thread - Week of 4/22/2019
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Weekly Question Thread - Week of 10/29/2018
286 words
Am I working out wrong? .... 22y/o - 5'8" - 147 Lb.
195 words
Lyle MacDonald Categories of Weight Training: Parts 1-6 go through the concepts behind hypertrophy & building a routine focused for it (summary in comments)
220 words
Moving on from Upper/Lower to Lower/Upper/Lower/Push/Pull critique.
359 words
Weekly Discussion Thread #71
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