Yeah, that's kind of why it works for me with my therapist/lifecoach. I have adhd but i'm not going on benders or anything. I have a good job, I have a kid, I am financially able to provide for my parents, and I'm over my depression and anxiety. My difficulty is trying to troubleshoot things in my life and come up with long term solutions while also dealing with short term problems at work and such. My problem is in my mind, but that's more or less stable and I just need help achieving my goals with my limitations.

I found paying someone to just sit with me as I plan my day and guiding me through it for a half hour a day is way more effective than therapy lol.