Some people in this sub are just trying to find any reason to discredit this guy after not actually listening to the podcast. Idk where they come from but it’s clear they see a list of protocols on IG or something and decide to come troll this sub.

Most of his content is just teaching you how the body works. The tools he talks about come from real studies and might help you as they helped the test subjects. I personally don’t follow most of the protocols but I just have a way better understanding of my body and the things that make it feel like shit. And I’ve learned to appreciate biology way way more.

Skepticism is good but unqualified skepticism can easily encroach into conspiracy territory, which is what I’ve seen lately. Particularly with people upset by the fact he has sponsors.