Further to what you said about fear. Most people find realize that's how they spend their life. Scared from one event to the next, after a while it becomes instinct to react out of fear. Going through the mental health process helps you identify your own shortcomings in an unbiased manner.

Where is the benefit of this one might ask?

What are we doing in this sub? Trading.

What basic principles does the market follow? Greed and FEAR

I keep saying it, we're fighting robots with every trade, how are you going to overcome them if you do not address the shortcomings in your own paradigm.

The flipside benefit of seeking help is that you see gains not only financially but in all aspects of your life.