Tracking HRV and anxiety

Hahah thanks I need to just keep telling myself that everyday! I guess the news mom anxiety is manifesting in me!! Had no idea expecting her crying or checking on her through the night would affect my heart… we recently started sleeping in a room farther away from hers and I think it’s been affecting me more than I realized! I’m also starting to wonder if breast feeding has something to do with it bc I’ve started to intro formula and maybe the hormones are going crazy? Phew pretty impressive of humans that having a baby Is not easy but people keep doing it! Haha!

Also I def got a rush of anxiety when I saw the lines on the iPhone lol until it said normal I was like whoa this looks pretty gnarly!! Thanks again!

/r/fitbit Thread Parent