I walked through a veritable shit storm with hormonal BC in my younger years. For reference, I had my driving license suspended, got in a fist fight with a bike courier, and was charged with assault (all separate incidents!) while on hormonal birth control. Those were NOT good times.

I was scared to try MHT as a result and put it off for 3 years when I began struggling with menopausal symptoms.

For me at least, MHT has been a soothing kind of experience that brought me sweet relief. I sleep throught night most nights I feel stronger physically, more even emotionally, and am generally enjoying life more.

I've had a little bit of breast tenderness, and minor nausea. I've seen a marked INCREASE in my ability to remain calm, focused, and reasonable.

Your mileage may vary! For me though - I'm kinda kicking myself that I waited so long to try MHT. I've had a very good result, and my fears seem to have been unfounded.