I think i have a theory about this condition as someone who doesn't have it

I don’t think your entirely wrong.

Sometimes people on this sub talk about it being related to ADHD/OCD/Autism. ADHD means being unable to regulate & distribute your attention affectively. So your brain will incorrectly distribute your attention to things, in this case sounds. Taking ADHD meds eases my misophonia.

However these are disorders we are talking about and these disorders cannot be cured by anything, let alone just deciding to cure yourself as you suggest (reminds me of Charlie Sheen off the rails ‘I blinked and it cured my brain’). There are things we can do to help but that’s not it.

As for people who don’t have ADHD/OCD/Autism, it’s still probably not something they can just make go away.

/r/misophonia Thread