Judge my song writing ability and tell me how to get better please!

The way it's written makes me think that English probably isn't your first language, so maybe try to get better at understanding the language.

That being said, I replaced the words that didn't quite make sense with what I thought you meant and I really enjoyed the lyrics!

I hope you don't mind, but I took the liberty of editing your lyrics in an attempt to make them easier to understand and to possibly improve them.

I take my time breathing in, release is fast, no you won't win, look in my mind till you see my sins, you found the Hell in my head. Pushed it away but it won't leave, because it's well fed, it's well fed.

I walk alone in the night, and even though it's not a fight, though it used to be, but not anymore, Threw it all away, but now it's found it's way back in to the brink of my skull, the more I think the more I get cold. Looking to the crowd of the lost, I can't help but wonder that maybe if I had just listened, I wouldn't be this abused, I wouldn't be so broken inside. So now I look up to the sky and I wonder why, you chose me for this life. I thought he was gone from my head, now he's found.

So I, take my time breathing in, release is fast, no you won't win, look in my mind till you see my sins, you found the Hell in my head. Pushed it away but it won't leave, because it's well fed, it's well fed.

I really hope I didn't butcher the meaning of your original lyrics. I hope this helped you!

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