quit 5 months ago. still can’t get rid of cravings.

Some people still get cravings for a vape or nicotine or cigs months or even years after quitting. That’s purely because they just tried to brute force quit and tell themselves “oh nicotine is soooo amazing but it’s bad for me so I should stop!”. Then they force themselves using willpower instead of addressing the underlying problem which is that you may still be psychologically addicted to nicotine but not physically. You still have that underlying belief that nicotine can actually do something.

I know this because I was the same!

I quit for many months and then one time I snapped and vaped, relapsed. But now I quit using the Allen carr “easy way” method and I genuinely don’t want to vape nor do I have any desire to do so.

/r/QuitVaping Thread Parent