I don’t think it’s all mental. I’ve had PE since I first started jerking off when I was 9.
I have had successes with controlling it with kegels by getting to the point and having an orgasm without cumming but that numbs my penis to the point that while I may be hard, I no longer have any sensitivity and it’s not pleasurable for me at all. I will do it for my girl so she gets off but that personally I’m just going through the motions.
I’ve tried condoms that numb you, anti-depressants to help me last longer but again it sucks because I have no feeling on my tip.
This of course frustrates the woman because she wants me to cum with her but I can’t.
This has severely fucked with my sex life for many many years.
I can make myself cum easily but it’s fast while her just kissing me gets me hard fast.
It really sucks and I hate it.