3. What hobby taught you unexpected life skills? How?

What hobby taught you unexpected life skills? How?

Running and fitness. If applied well you have health and nutrition right there. Should help with life.

Endurance running, specifically, taught me a lot in terms of going/doing what I didn't think I could ever do. Physical limitations aside, running is a mental game. the human body is designed to run. I learned discipline, rewarded with progress, understand regression. Efficientcy ties into diet and physical awareness as I age. I definitely struggle to get myself to go, but I've never come back having regretted going for a run.

The health benefits are obvious, but the inadvertent life skill for me is my mental attitude towards myself and my life.

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